Thursday, January 13, 2011
A Quick Four
I got home from work late last night and I had to go to school, so I only had time to run 4 miles. I was planning on running 8 and taking my time to try and work out some kinks from the 20 miles last Saturday, but I had to be at my study group in less than an hour. I decided to push a little and get 4 miles in. I stayed under a 10 minute pace the entire time. There was one stoplight that slowed me for a minute or so, but I felt good and my muscles/joints didn't hurt too bad. My running gear wasn't washed yet, so I wore a pair of sweatpants and my Icebreaker top with a thin pullover and my ski mask. I was plenty warm. I didn't look very ninja, but the ski mask probably made me look like a potential threat to anyone who saw me. My bright green suspenders probably told everyone that I was just out running, but you never know.
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